Elevate Your Game On and Off the Field

Mental Performance Coaching for Individual Athletes

Unlock your full potential with 1:1 mental performance program designed to help athletes perform at their best—no matter the sport. Build focus, confidence, resilience, and goal-setting skills to dominate both on and off the field court, or ice.

Why Mental Training Matters

Success isn’t just physical—it starts in the mind. Your mental game determines how you handle pressure, bounce back from mistakes, and consistently perform at your highest level. Through personalized coaching, you’ll:

What You’ll Get

Through personalized coaching and practical exercises, you’ll learn to:

Who This Is For

This program is designed for individual athletes who are ready to own their mental game, including:

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Program Topics

Our coaching program covers the key mental skills every athlete needs to succeed:

Book Your Free Consultation Call

Are you ready to unlock your mental edge and elevate your game? Book a free consultation call today and take the first step toward building confidence, focus, and peak performance in your sport.

Investment Details

No Parent Component

(16U - Juniors Players)

Program Duration: 12 weeks (flexible)

Includes:

Parent Involvement

Program Duration: 12 weeks (flexible)

Includes:

**payment plans available**

WHAT OUR CLIENTS SAY

I recently completed the mini course with my 6-year-old son, and it far exceeded our expectations. The virtual format had interactive lessons that were engaging and we could complete them on our own time. The course effectively gave him (and me) the tools needed to feel prepared on the ice while significantly boosting his confidence. The clear, encouraging approach made it easy for him to grasp the concepts and stay motivated. We’ve seen a noticeable improvement in his enthusiasm for hockey. I believe this course was fantastic choice for my son and I am so happy to have invested the time with him to complete this.

Natalie D (parent of hockey player)

I love working with Libby! I had never paid much attention to the mental aspect of my game, but after meeting with Libby I realized that there were many things I should be doing mentally to improve. The great thing was that after just one meeting with Libby, I had tools to use during games. Beyond the tools Libby gives an athlete, she is a wonderful person who instantly makes someone feel comfortable. I would recommend Libby to any athlete wanting to take their game to the next level and be mentally more prepared. 

Bria S (Hockey Player)

Having Libby’s workshop on athlete emotional intelligence was a game-changer for our coaching staff. The insights on managing pressure and understanding our athletes’ emotional needs were incredibly valuable. Libby provided practical strategies that we can implement right away to support our players better, both on and off the field. It was an engaging and informative session, and I can already see the positive impact it’s having on our approach. Highly recommended!

Jenna W (Volleyball Coach)

FREE Game-Day Confidence Checklist

Join our email list to get access to this free resource and more!

Libby Triolo Coaching

Have questions about our mindset performance coaching or want to learn more about how we can help you or your team? Reach out today! We’re passionate about empowering athletes, coaches, and teams to thrive both on and off the field.

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