The Mindset Playbook teaches athletes how to regulate emotions, reset after mistakes, and build real confidence that transfers to both sport and life.
A self-paced mental training program designed for athletes ages 6–26, their parents, who want practical tools — not just motivational talk.
It’s used by:
Athletes learn how to:
This program works across all sports and competitive environments.
Whether your athlete plays hockey, soccer, baseball, softball, lacrosse, or another sport — the mental skills are the same.
Select the version that best fits your athlete:
Mental skills tailored with hockey-specific examples, scenarios, and language.
The same proven mental framework, adapted for any sport or competitive setting.
The Mindset Playbook is created by Libby Triolo, LPC, a licensed mental health professional and mindset coach for athletes.
This means:
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Have questions about our mindset performance coaching or want to learn more about how we can help you or your team? Reach out today! We’re passionate about empowering athletes, coaches, and teams to thrive both on and off the field.
