Are you an athlete or the parent of one, looking to up your mental game?
My philosophy is that you have to train your mindset, at the same rate and intensity as your physical development.
Without putting in the mental work, you are placing a self imposed ceiling on your growth and development as a player.
We empower athletes, teams, and coaches to cope with performance pressure and develop mental toughness.
By championing the fusion of mindfulness and mindset, we empower athletes to excel in sports and in life.
We guide athletes in conflict resolution and emotional intelligence, creating a strong foundation for success.
The links between mental health, mindset, and athlete performance have been extensively studied, and research consistently highlights the significant impact of psychological factors on athletic success.
We provide mindset performance coaching to teams, coaches, parents and individual players to:
Our mission is to champion the transformative power of mindfulness and mindset in athletics, empowering individuals to unlock their full potential and thrive both on and off the field.
Through a commitment to mental resilience, we aim to reshape the narrative of sports, fostering a culture where the fusion of a mindful approach and a determined mindset becomes the cornerstone of athletic excellence.
I recently completed the mini course with my 6-year-old son, and it far exceeded our expectations. The virtual format had interactive lessons that were engaging and we could complete them on our own time. The course effectively gave him (and me) the tools needed to feel prepared on the ice while significantly boosting his confidence. The clear, encouraging approach made it easy for him to grasp the concepts and stay motivated. We’ve seen a noticeable improvement in his enthusiasm for hockey. I believe this course was fantastic choice for my son and I am so happy to have invested the time with him to complete this.
I love working with Libby! I had never paid much attention to the mental aspect of my game, but after meeting with Libby I realized that there were many things I should be doing mentally to improve. The great thing was that after just one meeting with Libby, I had tools to use during games. Beyond the tools Libby gives an athlete, she is a wonderful person who instantly makes someone feel comfortable. I would recommend Libby to any athlete wanting to take their game to the next level and be mentally more prepared.
Having Libby’s workshop on athlete emotional intelligence was a game-changer for our coaching staff. The insights on managing pressure and understanding our athletes’ emotional needs were incredibly valuable. Libby provided practical strategies that we can implement right away to support our players better, both on and off the field. It was an engaging and informative session, and I can already see the positive impact it’s having on our approach. Highly recommended!
Join our email list to get access to this free resource and more!
Have questions about our mindset performance coaching or want to learn more about how we can help you or your team? Reach out today! We’re passionate about empowering athletes, coaches, and teams to thrive both on and off the field.
HOW TO TAKE CBD OIL TINCTURES FAST Medallion Greens CBD Gummies - Is It Safe Or Genuine Must Read Before Buying Which form of CBD is best for Anxiety CBD OIL FOR ANXIETY STRESSDEPRESSIONCBD OIL REVIEWCBD OIL KE FAYDEWhat is CBD Oil NLDrx How to Make THC and CBD with Yeast Journal Club Biolife CBD Gummies Biolyte CBD Gummies Bio life CBD Gummies Reviews Amazon Shop Now cbd gummies shark tank quit smoking cbd gummies shark tank quit smoking episode What truckers need to know about CBD oils and marijuana laws BioGeniX CBD Gummies- Top Review Genuine Candy Reduces Pain Stress Whoopi Goldberg CBD Gummies Reviews Best CBD Gummies CBD 2022 Real Question Sexual Arousal Medication for Women Infertility Mastrbation Prn Sxual Health Andropause -Drvijayantgovinda FO233 Raj Shamani Ramaa Raavi Beautyful Princes Funny Story Chandamama Stories Bedtime Stories stories Cochineal Bugs Create Red Dye A Moment in Science Tadalafil vs Sildenafil for ED Erectile Dysfunction Treatment Mens Health Libido ANIMALE CBD GUMMIES Reviews All You NEED TO KNOW Animale CBD Male Enhancement Gummies Reviews Urologist explains how to Increase Semen Volume what works and what doesnt ERECTILE DYSFUNCTION While On TRT LOW LIBIDO While On TESTOSTERONE Obvi has the tastiest Apple Cider Vinegar gummies hands down A Look At The Diet Behind Adeles Weight Loss Nano Slim X Keto Gummies Nano Slim Keto Gummies Reviews For Enhance or Loss Weight Week 5 - I Hit 10K And My Affiliation With KetoLogic Slim diet pill Hoodia slim pills with hoodia gordonii appetite suppressant 500 Calories in Different Foods weight loss weightloss calories nutrition diet Walking 30 Minutes Per Day For Weight Loss Does It WORK Best Cbd Oil For Weight Loss Uk - Dr Oz On Weight Loss Cbd Oil Weight Loss Spray With Hca Dr ZeeHow to Lose Weight Fast with Healthy Keto Diet - Intermittent Fasting and Fat Burning Full Day Keto Diet Meal Plan For Women Female Weight Loss Diet Weight Loss Vlogmas Day 10 Keto Pork Rinds Ketogenic Diet PCOS How To Lose Weight With A Busy Schedule WHAT MOST PEOPLE GET WRONG KETO FOR BEGINNERS 3 EASY STEPS 6 WEEK WEIGHT LOSS RESULTS JOYLI Nutrition Advanced Keto ACV Gummies Best Keto ACV Gummies Weight Loss Will Zepbound be the Key to your Weight Loss