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Insync Athletics

Mindset Mastery
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Mindset Mastery Program

The program aims to equip youth and college level athletes with the mental fortitude and emotional intelligence necessary for success both on and off the field/court.

By incorporating a combination of psychological techniques, mindfulness practices, and cognitive-behavioral strategies, players will learn to manage stress, build confidence, enhance focus, and develop strong interpersonal skills.

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Program Topics

  • Emotional Awareness & Regulation
  • Combating Negative Thoughts
  • Performance Anxiety Tools
  • Increasing Confidence On and Off The Field/Court
  • Goal Setting & Accountability
  • Improving Resilience & Grit
  • Interpersonal Communication & Conflict Resolution Skills
  • Stress Management
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Investment Details

No Parent Component

(15+ - through COLLEGE)

Program Duration: 12 weeks (flexible)

Includes:

  • Lifetime Course Access
  • Includes feedback from Libby between sessions for the duration of 12 weeks (via GoogleDoc)
  • Includes savable/printable resources to keep
  • 8 (45 minute) Laser Coaching Sessions
  • Option to Add Laser Coaching sessions after 12 weeks - $130/per

Valued over $3,000. Regular investment is:

$1,979

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Parent Involvement

Program Duration: 12 weeks (flexible)

Includes:

  • Lifetime Course Access
  • Includes feedback from Libby between sessions for the duration of 12 weeks (via GoogleDoc)
  • Includes savable/printable resources to keep
  • 9 (30 minute) Laser Coaching Session Player
  • Parents attendance optional
  • Parent Sidekick Bundle
  • Parent Guides to Support Your Player On & Off The Field/Court
  • Option to Add Laser Coaching sessions after 12 weeks - $90/per

Valued at over $3,000. Regular investment is:

$2,189

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**payment plans available**

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Libby Triolo Coaching

Have questions about our mindset performance coaching or want to learn more about how we can help you or your team? Reach out today! We’re passionate about empowering athletes, coaches, and teams to thrive both on and off the field.

GET IN TOUCH!

  • +970-217-1077
  • libby@libbytriolocoaching.com
  • Johnstown, Colorado
  • Copyright © 2024 Libby Triolo Coaching.
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